Tuesday, August 11, 2009

Diet and Beauty Tips From Model Marisa Miller


Diet and Beauty Tips From Model Marisa Miller

Marisa Miller revealed diet and beauty secrets that make her the world's most sexy model. Marisa denies ever starving herself to maintain her perfect model figure, she explains: "I'd much rather work out and not diet than not work out and have to diet".

That doesn't mean Marisa doesn't eat healthy, she starts each day with a bowl of steel cut oatmeal with 2 spoonfuls of maple syrup, a little milk, and some sliced bananas. During the day she snacks on an apple with a couple wedges of Laughing Cow cheese, or Flavor and Fiber bars. As a special treat for desert Marisa indulges in some sliced strawberries or bananas drizzled with melted chocolate - how satisfying!

Marisa likes to workout by boxing, Spinning and using resistance bands for when she travels. "…you can toss one in your bag, and they work your muscles without bulking them up."